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Muscles

 I recently found this picture from when I worked really hard to get in shape —-three kids ago, in 2014.

My daughter said, “Mom, you’re tricking us. That is NOT you.”

My son said, “Mom, you never had muscles!!”

😑

I did... but not for long! 😂

It took me 8 months of daily dedication to Whole Foods eating and strength training. 

I worked out this week for only one day.

 I was so sore that I could barely move for four straight days!!!

We are about to workout again today and I’m shooting for three days this week minimum. I am older now and have had more kids, but I’ve seen people get in shape with even more odds against them so... I’m letting their stories inspire me! 

I did take a photo this morning but there’s literally no difference between this time and last time, so instead, I’ll leave this photo from when I *was* in shape as inspiration to take care of myself this week! 







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